1-to-1 Personal Training & Nutrition

Transform Your Body, Transform Your Life

Get a personalised meal plan, custom workout programme, and dedicated coaching support — all in one place.

Meet Your Coach

I'm a dedicated personal trainer and nutrition coach with a passion for helping people transform their bodies and their confidence. I believe that fitness isn't one-size-fits-all — every client deserves a plan that fits their lifestyle, goals, and preferences.

Whether you're looking to lose weight, build muscle, or simply feel better in your own skin, I'll work with you every step of the way. Through personalised meal plans, structured workout programmes, and weekly check-ins, I provide the guidance, structure, and accountability you need to see real results.

My approach is straightforward, supportive, and tailored to you. No cookie-cutter plans, no guesswork — just a clear path to your goals with someone in your corner every day.

Personalised CoachingNutrition ExpertBody TransformationsSupportive & Honest

Everything You Need to Succeed

A complete coaching platform designed to help you achieve your fitness and nutrition goals.

Personalised Meal Plans

Custom nutrition plans tailored to your goals, with easy meal tracking and macro counting.

Workout Programmes

Structured training plans with exercise tracking, sets, reps, and rest periods.

Direct Coach Messaging

Stay connected with your coach through real-time messaging for guidance and support.

Progress Tracking

Weekly check-ins, progress photos, and goal tracking to keep you accountable.

Water & Nutrition Tracking

Track your daily water intake, log meals, and monitor your macros throughout the day.

Cardio & Activity Logging

Log your cardio sessions, track daily steps, and monitor your overall activity levels.

How It Works

Getting started is simple. Three steps to a better you.

STEP 01

Sign Up

Create your account on the app or website and begin your journey with Tom.

STEP 02

Get Your Plan

Receive a fully personalised meal plan and workout programme built around your goals and lifestyle.

STEP 03

Track & Progress

Log your meals, complete workouts, submit weekly check-ins, and watch your transformation unfold.

Simple, Transparent Pricing

Choose the plan that works for you.

Monthly Coaching

£50/month

Cancel anytime. No contracts.

Personalised meal plan with macros

Custom workout programme

Weekly check-ins with your coach

Direct messaging support

Nutrition & food logging tools

Cardio & activity tracking

Progress photo tracking

Goal setting & accountability

Full access to web & mobile app

Get Started Now

Get the App

Take your coaching with you. Track meals, complete workouts, and message your coach — all from your phone.